Imagine starting your day with a bowl of warmth and satisfaction. That’s what you can expect from our collection of 22 ...

Tired of the same old dinners on repeat? These healthy dinner ideas will save the day with meals that are fresh, simple, and ...

The squirts. Toilet tornados. Fecal fireworks. Watery stools. A volcanic eruption of the butt variety. Whatever you call it, diarrhea sucks. And while anything can tick off your tummy, from bacteria ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Unless you’ve been living under a (ahem, Paleolithic) rock, you’ve heard about the paleo diet. The diet is purported to lead to weight loss in the short term, as well as lower blood pressure, ...

If your TikTok feed is overrun with gut health videos and microbiome hacks, there's a good reason for it. But One of the easiest ways to boost your immunity and keep everything running smoothly isn't ...