Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

After 20 years, Odysseus (Ralph Fiennes) finally returns to Ithaca, where he finds his wife Penelope (Juliette Binoche) held prisoner by suitors vying to be king and his son facing death at their ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Drew Barrymore said it was "sweet and wonderful" when she discovered her Adam Sandler's respective kids were watching the classic rom-com.

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

During my interactions with marketing leaders across the industry, CMOs frequently ask me how they can build their multicultural marketing knowledge and that of their organizations. My suggestion ...

"Trick or treating is for kids, not adults. Anyone over the age of 14 cannot go out trick or treating, unless you're acting as a chaperone," stated Pennsauken on its website. "And unfortunately ...

Alabama bear carefully moves trash can in unusual video Blink footage shows a bear carefully moving a trash can out of a garage while standing on its hind legs. (Credit: Bryce Hoven) ...