Kanguva actor Suriya says "Aamir Khan was solely responsible for people in North India knowing about me,” 20 kilos down! Fitness influencer’s inspiring weight loss without gym or strict diets ...
Some gifts, like blocks, are great for all levels, but others, like a yoga basics book breaking down foundational poses, or a ...
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.
Celebrity yoga guru and Ashtanga yoga propagator Sharat Jois died of a heart attack in Virginia where he had gone to take ...