Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

From Yoga to gym and pilates, the Dhadkan actress does it all to keep her healthy and fit. Now, after enjoying sweet ...

This stronger-back workout by Sara Lyn, a certified yoga and Pilates trainer, can help you do just that. Her ten-move, equipment-free circuit is designed to strengthen the upper body and improve ...

"I thought I’d share a bit about my fitness journey," Ivanka, the daughter of President Donald Trump, noted on her Instagram ...

Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...

While Vinyasa yoga is one of Malaika’s go-to options in her fitness regime, the actress is an expert in many other asanas. In ...

The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...