Instructors and students broke a sweat at Nrthrn Strong, a new cross-country-skiing-inspired workout studio in the Flatiron ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

UFC GYM®, the first major brand extension of the UFC®, is proud to announce the grand opening of its latest premium training ...

With the holidays behind us, this is often a time when people look for ways to reset their routines, including finding time to be more active and for self-care. Houston parks and public spaces host ...

Zumbacise in White Plains offers a variety of Zumba classes including regular Zumba with high-energy moves, Zumba Gold for older adults and low-impact movement, Zumba for individuals with Parkinson’s ...

I decided to test my strength by training with atlas stones on my mom’s patio, but things didn’t go as planned. One wrong move and I managed to crack the patio, making for a moment that’s as funny as ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

This is read by an automated voice. Please report any issues or inconsistencies here. Panda Express has agreed to pay $1 million to settle a lawsuit claiming it failed to train its employees on how to ...

The nation's No. 1 recruit is headed to the SEC. But not Georgia as was expected. Nashville quarterback Jared Curtis changed his mind and announced Dec. 2 he was switching his commitment from UGA to ...

Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...