High blood pressure, or hypertension, often goes unnoticed but can lead to severe health issues like heart attack and stroke.

Mint tea—made with spearmint or peppermint leaves and hot water—is a great, caffeine-free way to lower your high blood ...

Are you suffering from high blood pressure levels? Here are the top 10 easy tips that you can follow to keep BP under control ...

Dr Derbyshire explained that mint tea contains active compounds such as rosmarinic acid and menthol, which “exhibit ...

A dangerously high blood pressure reading for women is 180/120 mm Hg or higher. Learn more about the health risks and when to ...

Prevent hypertension with two-minute movement breaks and the 2MWT test, crucial tools for early detection and management.

A popular beverage has been linked to a host of health advantages, including the potential to reduce blood pressure and ...

Hot dogs are a convenient source of protein, but due to being a processed meat high in sodium and saturated fat, they can ...

“One medium sweet potato provides over 400 milligrams of potassium, which is about 10% of the daily recommended intake. The mineral potassium works by relaxing blood vessel walls and helping the ...

The strength of your calf muscles may help predict whether or not you will develop dementia, studies show. Strong calf ...

Medically reviewed by Christopher Lee, MD High blood pressure (hypertension) is a common chronic condition affecting nearly half of adults in the United States. Short-term stress directly raises your ...

Many people get anxiety when they have to visit a doctor. While the signs may be mild or severe, they can even raise your blood pressure levels when you are in the waiting room. There are a few ways ...