How springing forward to daylight saving time could affect your health -- and how to prepare
Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day _ it also ...
Is changing the clock healthy? What science has to say
Others say if we decide as a nation to stop changing the clock, we should opt for permanent daylight saving time. The time ...
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An hour lost, some more sun gained. Here's when daylight saving time begins in 2025.
There's been plenty of talk about ending it, but for now daylight saving starts again this weekend. Here's when we're going to spring forward in 2025.