Chili's Restaurant! Welcome Back to My Channel You Guys! We're at Chili's Restaurant looking for the BEST lower calorie, higher protein meal whiling dieting. I'll go through the nutrition, price, ...

A study of adolescent girls in Australia found that 62% experienced cyberbullying related to their appearance. Girls teased ...

The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...

EUGENE — Dan Lanning understands that, in a long college football season, you have to mix it up. It is the driving force ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Diet guru spoke about the benefits of this 'nutritional powerhouse' food, which is filled with essential vitamins and can ...

Kim, a mum of two, had been yoyo dieting for years - but it wasn't until she tried Simple that she found a way to lose over ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Like dieting with pills: no pain, no exercising, no cutting back on sweets. You could have it all. Easy-peasy. But I long ago ...

Bodybuilding legend Jay Cutler broke down winter bulking and how to add lean muscle mass without becoming overweight.