Oct 3, 2024 · While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, …

Sep 26, 2025 · From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease constipation, according to doctors.

Mar 9, 2025 · Straining on the toilet and waiting for something to happen is definitely not fun—man, constipation is frustrating! How can you get relief fast? Thankfully, there are a …

Nov 21, 2025 · Home remedies, over-the-counter (OTC) medications, and other self-care methods often deliver constipation relief. Exercise and improved hydration can boost digestive …

Sep 17, 2025 · Constipation home remedies include adding fiber to your diet, drinking more fluids, using a gentle laxative, trying a toilet stool, and more.

Feb 25, 2025 · Chronic constipation is something you need to see a healthcare provider about. But if you only experience occasional constipation, you’ll probably be able to address it …

May 20, 2025 · Here are eight things you can do to help you get relief. 1. Water. “My simple rule of thumb for people is minimum half your body weight in ounces of water a day,” says …

Dec 5, 2024 · There are lots of options for quick constipation relief. Learn how to get rid of constipation fast at home — and when to seek help.

Jul 7, 2024 · Prunes and bran cereal are tried and true constipation remedies. Stay hydrated. Water is important for preventing constipation, too. Try to drink at least eight glasses of water …

Jul 28, 2024 · But for occasional bouts of acute constipation, you can try some home remedies to make yourself go. 1. Pop a squat. You may have heard friends raving about the Squatty Potty …