Smudging, and other rites involving the burning of sacred herbs (e.g., white sage) or resins, are ceremonies practiced by some Indigenous peoples of the Americas.

Feb 19, 2025 · Traditional smudging rituals are steeped in spirituality and purpose, serving both as a ceremonial act and a form of meditation. In this guide, we will explore the history, …

Jul 19, 2025 · Learn the history, meaning and safe protocol of Indigenous smudging. Discover sage vs. sweetgrass, when to smudge, cultural etiquette

Smudging is a traditional ceremony for many Indigenous communities across Turtle Island, used to purify or cleanse a person and/or spaces of negative energies and thoughts.

In this guide, we will walk you through the history, essential tools, and steps of a traditional smudging ceremony. You'll learn not only how to perform the ritual but also how to approach it …

May 19, 2020 · In this post, we'll cover what smudging is, why smudging rituals are conducted in Native American culture, the best herbs to use for smudging, and how to smudge.

Four elements are involved in smudging, a central theme in many Native American rites. The container, traditionally a shell, represents water. Sacred plants, such as cedar, sage, …

The smudging ceremony is a custom of Native American and other indigenous cultures. For centuries many cultures have used smudging as a way to create a cleansing smoke bath that …

Smudging is a tradition common to many First Nation People. While there are guidelines and protocol to follow, smudging is a spiritual ceremony not to be confused with any religious practice.

Sep 20, 2023 · The traditional practice of smudging has been used by Indigenous people throughout generations. It is intended to help ground people in mindfulness and center them in …