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YouTubeJuice & Toya
30 Minute Full Body Beginner Dumbbell Workout [With Modifications]
Tap in with us for a 30 minute dumbbell strength workout---especially if you're a beginner who needs guidance with weight training! Throughout this workout we will show you what muscles are working, how to do each exercise, and give you audio cues to make sure your form is correct. We designed this workout to include intermediate level ...
3.5M viewsAug 1, 2021
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30 Min Full Body Dumbbell Workout - Weight Training at Home Strength Training for Women & Men
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