WHAT I EAT IN A DAY | Whole30 recipes
17:47
YouTubeDownshiftology
WHAT I EAT IN A DAY | Whole30 recipes
My latest What I Eat in a Day video is all Whole30 recipes (and includes some Whole30 meal prep). Many of you are pursuing a Whole30 after a holiday period of too much indulging. Whole30 is a great reset to remind yourself how great your body can feel when you're not bogging it down with too much sugar, alcohol, gluten, dairy and packaged food ...
3.6M viewsJan 6, 2019
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Soup series part 6: THE ULTIMATE WHOLE30 BEEF STEW — Prep on the stovetop, Instant Pot, or slow-cooker! 🥘 This EASY, hearty stew is a one-stop meal for protein, veggies, and healthy fats. Perfect for when energy is low and time is limited. Combine stew meat with potatoes, carrots, onions, beef broth, and a medley of easy seasonings, then use your preferred cooking method to drive it home! ➡️ Pro-tip for thick, luscious stew: After cooking time, blend 1 cup of cooked potatoes with 1 cup of broth
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Soup series part 6: THE ULTIMATE WHOLE30 BEEF STEW — Prep on the
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The Official Whole30 Program on Instagram: "WHOLE30 BREAKFAST CASSEROLE 🍳 10 minutes of prep is all it takes for a delicious Whole30 breakfast you can make ahead and enjoy all week! This veggie and protein-packed breakfast casserole featuring @Applegate Naturals Whole30 Approved Turkey Bacon serves 10, making it perfect for feeding a hungry crowd or nailing #mealprep with minimal effort. Tap the link in our bio (or drop BACON in the comments) to see #Applegate’s full Whole30 Approved product li
InstagramJan 4, 2024
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Melissa Urban | Whole30 on Instagram: "Your body does not tolerate a particular food well. The scientific literature says this food can be health-promoting. The two can (and often do!) co-exist. This is why the @whole30 is so valuable! We show you the foods that do and do not work well in your unique system, so you can create your own personalized, sustainable diet blueprint. #whole30"
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Melissa Urban | Whole30 on Instagram: "Your body does not tolerate a particular food well. The scientific literature says this food can be health-promoting. The two can (and often do!) co-exist. This is why the @whole30 is so valuable! We show you the foods that do and do not work well in your unique system, so you can create your own personalized, sustainable diet blueprint. #whole30"
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