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12 minute morning yoga routine for beginners

YouTubeBupa Health

12 minute morning yoga routine for beginners

Join Bupa Health Advisor, Nadina Moutou, as she guides you though a 12 minute morning yoga flow you can do at home. This relaxing follow along routine is the perfect way to start your day, all you will need is a mat or towel, and some floor space. You can also find out more about this yogaroutine and the health benefits of yoga at: https://www ...

944.5K viewsJul 29, 2021

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