【はじめてのヨガ20分】体が硬い初心者におすすめ！優しい朝ヨガで心と体が整う。呼吸法から始めるヨガレッスン。
22:13
YouTubeJapaneseYOGA
【はじめてのヨガ20分】体が硬い初心者におすすめ！優しい朝ヨガで心と体が整う。呼吸法から始めるヨガレッスン。
今日のヨガは、体が硬い人、ヨガ初心者さんにピッタリです。 呼吸の調整から始まり、適度に筋力を使う体幹トレーニング、股関節の柔軟性がアップする動きが入っています。 毎日の健康習慣に役立ちますように！ Natsumi🌸 チャプターリスト 00:00 本日の ...
37.6K viewsMay 28, 2024
Shorts
Unwind Your Body in 10 minutes | Japanese Yoga
11:12
771 views
Unwind Your Body in 10 minutes | Japanese Yoga
Satoyama Yoga
6 Exercises the Japanese do to Double Their Leg Strength After 50
18:27
590.1K views
6 Exercises the Japanese do to Double Their Leg Strength After 50
Imi's Bigan Yoga
Related Products
Yoga Mat
Japan Yoga Dress
Restorative Yoga
#japanese
Catch the snacks without dropping them🍪🍬
Catch the snacks without dropping them🍪🍬
YouTube2 weeks ago
The notebook that sold 3.7 billion copies just got a makeover
The notebook that sold 3.7 billion copies just got a makeover
YouTube3 weeks ago
Top videos
Japanese Meridian Yoga Foundations | 12-Min Back to Basics Full Practice
13:24
Japanese Meridian Yoga Foundations | 12-Min Back to Basics Full Practice
YouTubeSatoyama Yoga
127 views5 months ago
Balance & Ground | 30-Min Japanese Earth Yoga for Strength + Stability
32:00
Balance & Ground | 30-Min Japanese Earth Yoga for Strength + Stability
YouTubeSatoyama Yoga
115 views8 months ago
I Dropped 90% of Face Yoga. I Only Train These 3 Japanese Muscles Now
14:39
I Dropped 90% of Face Yoga. I Only Train These 3 Japanese Muscles Now
YouTubeFace Yoga YUKASAN
17.3K views1 month ago
Japanese Yoga Poses
What Year of Shoe is the Strongest? 👟🥾🛼
1:13
What Year of Shoe is the Strongest? 👟🥾🛼
YouTubeTyler Morgan - Japan
3.9M views3 weeks ago
Is it a good time to come to Japan?
0:37
Is it a good time to come to Japan?
YouTubeBunpo | Learn Japanese
2.3M views2 weeks ago
The Chiikawa Movie is Traumatizing Japan 😭
0:36
The Chiikawa Movie is Traumatizing Japan 😭
YouTubeYurikuki
616.2K views3 weeks ago
Japanese Meridian Yoga Foundations | 12-Min Back to Basics Full Practice
13:24
Japanese Meridian Yoga Foundations | 12-Min Back to Basics Full Practice
127 views5 months ago
YouTubeSatoyama Yoga
Balance & Ground | 30-Min Japanese Earth Yoga for Strength + Stability
32:00
Balance & Ground | 30-Min Japanese Earth Yoga for Strength + Stability
115 views8 months ago
YouTubeSatoyama Yoga
I Dropped 90% of Face Yoga. I Only Train These 3 Japanese Muscles Now
14:39
I Dropped 90% of Face Yoga. I Only Train These 3 Japanese Muscles Now
17.3K views1 month ago
YouTubeFace Yoga YUKASAN
Unwind Your Body in 10 minutes | Japanese Yoga
11:12
Unwind Your Body in 10 minutes | Japanese Yoga
771 views11 months ago
YouTubeSatoyama Yoga
6 Exercises the Japanese do to Double Their Leg Strength After 50
18:27
6 Exercises the Japanese do to Double Their Leg Strength After 50
590.1K views5 months ago
YouTubeImi's Bigan Yoga
Japanese Yoga by H. Davey
7:49
Japanese Yoga by H. Davey
982 views10 months ago
YouTubePíncaros da Glória
I Did 2 Japanese Squats Every Day for 100 Days... Here’s What Happened
15:09
I Did 2 Japanese Squats Every Day for 100 Days... Here’s What Happened
1.5M views4 months ago
YouTubeImi's Bigan Yoga
21:09
5 Moves that Keep Japanese Slim & Ageless and Strong Beyond 90
213.3K views11 months ago
YouTubeImi's Bigan Yoga
13:51
Flatten Belly Fast - 1 Move Beat Crunches (Proven in Japan!)
1.8M viewsMay 17, 2025
YouTubeImi's Bigan Yoga
See more
Static thumbnail place holder

Short videos

Static thumbnail place holder