Should you be dry scooping your pre workout? Dry scooping your pre can be tempting, but it’s not worth the hype. It’s true that dry scooping pre-workout may increase energy by essentially flooding your system with caffeine in one go, but is it actually worth it? One of the things that scares me the most about dry scooping is how it can affect your teeth. Most pre workouts contain undiluted citric acid which if not mixed in a good amount of water can damage your enamel. And when you mess up your
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Should you be dry scooping your pre workout? Dry scooping your pre can be tempting, but it’s not worth the hype. It’s true that dry scooping pre-workout may increase energy by essentially flooding your system with caffeine in one go, but is it actually worth it? One of the things that scares me the most about dry scooping is how it can affect your teeth. Most pre workouts contain undiluted citric acid which if not mixed in a good amount of water can damage your enamel. And when you mess up your
476 viewsFeb 20, 2024
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