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AB Workouts
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15:29
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MonikaFit
15MIN STANDING ABS (WITH WEIGHTS)
Get FREE monthly workout plans in your inbox: https://shorturl.at/PBntO Join me for a standing abs and core workout using a dumbbell. Adding a weight to these exercises challenges our core to work even harder. I am using a 2.5KG dumbbell for this one. 👉🏻 If you want to try more workouts like this, come and join the MonikaFit app: https ...
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