I love these assisted dips using the STS adjustable dip and pull up bars and a fabric loop from @cathefriedrich. Saw these months ago from her STS 2.0 workouts but didn’t have the bars. Let’s just say that chairs are not a good substitute! . . . . #fitover30 #fitover40 #fitover45 #fitover50 #fitover60 #fitover40women #fitover50women #fitover60women #fitnessmotivation #fitnesslife #fitnessgoals #fitnessjourney @yogorillamats | Hilary Walker Miller
0:55
I love these assisted dips using the STS adjustable dip and pull up bars and a fabric loop from @cathefriedrich. Saw these months ago from her STS 2.0 workouts but didn’t have the bars. Let’s just say that chairs are not a good substitute! . . . . #fitover30 #fitover40 #fitover45 #fitover50 #fitover60 #fitover40women #fitover50women #fitover60women #fitnessmotivation #fitnesslife #fitnessgoals #fitnessjourney @yogorillamats | Hilary Walker Miller
7.7K viewsJul 16, 2024
FacebookHilary Walker Miller
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