Inside Alex Pereira’s Powerful Fight Prep and Training Schedule for Victory
1:30
MSNBodybuilding Bros
Inside Alex Pereira’s Powerful Fight Prep and Training Schedule for Victory
Step inside the intense fight-prep routine of UFC Champion Alex “Poatan” Pereira as he trains for another explosive title defense. This video breaks down his shadowboxing warmups, strength and conditioning split, cardio schedule, sparring with his sister Aline, and the disciplined lifestyle that keeps him dominating the Light Heavyweight ...
5 months ago
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