Jump to key moments of Alexander Technique Exercises for Neck

Letting go of neck strain with the Alexander Technique:
5:54
Letting go of neck strain with the Alexander Technique:
38.2K viewsAug 6, 2018
YouTubeClare Maxwell
Alexander Technique for Neck and Back Pain
47:01
Alexander Technique for Neck and Back Pain
405.8K viewsOct 18, 2019
YouTubeAnthony Kingsley
Alexander Technique Exercise | Reset Your Arms, Shoulders, Neck & Back
3:51
Alexander Technique Exercise | Reset Your Arms, Shoulders, Neck & Back
22.1K viewsAug 8, 2021
YouTubeMovement and Posture
Freed My Neck… and Everything Else Changed | Alexander Technique
10:04
Freed My Neck… and Everything Else Changed | Alexander Technique
2.5K views10 months ago
YouTubeResonance Flow
Alexander Technique at Home: Exploring the Head and Neck Joint
4:58
Alexander Technique at Home: Exploring the Head and Neck Joint
14.6K viewsJul 24, 2013
YouTubeEric Miller
Feeling Neck Tension Try This Gentle Alexander Technique #neckpainrelief
0:32
Feeling Neck Tension Try This Gentle Alexander Technique #neckpainrelief
498 views3 months ago
YouTubeHelen Aun
This Is Why Your Neck & Back Feel Tight | Alexander Technique
0:43
This Is Why Your Neck & Back Feel Tight | Alexander Technique
712 views2 months ago
YouTubeResonance Flow
6:29
This Is What Happens When You Stop Holding Your Neck | Alexander Technique
664 views6 months ago
YouTubeResonance Flow
7:42
05 Expanding the Neck Forward and Up - Learning to Control Your Neck and Head
6.3K viewsSep 5, 2023
YouTubeDelsarte, Alexander, Masoero, You
0:46
Why touching your neck makes it worse | Alexander Technique
2.6K views9 months ago
YouTubeResonance Flow
6:28
Fix Forward Head Posture & Computer Neck Strain | Alexander Technique
5.4K viewsAug 15, 2021
YouTubeMovement and Posture
4:00
Got Neck Pain? (Alexander Technique)
2.8K viewsJan 20, 2022
YouTubeMorgan Rysdon
0:34
Why Your Neck Frees Indirectly | Alexander Technique
1.1K views4 months ago
YouTubeResonance Flow
19:57
What Your Hands Are Doing to Your Neck | Alexander Technique
840 views4 months ago
YouTubeResonance Flow
4:31
Fastest way to get rid of Upper Back, Shoulder + Neck Pain (Alexander Technique)
2.6K viewsMay 21, 2020
YouTubeMorgan Rysdon
11:10
12 Freeing Your Neck - Learning to Control Your Neck and Head
11.6K viewsNov 28, 2023
YouTubeDelsarte, Alexander, Masoero, You
4:11
The Head/Neck Relationship AKA The "Primary Control" (Alexander Technique)
4.9K viewsFeb 24, 2020
YouTubeAdrian Farrell (Alexander Technique)
2:32
How does the Alexander Technique work? Towards a scientific model.
110.2K viewsSep 8, 2022
YouTubeScience Animated
0:50
Why Alexander Technique Focuses on Neck Freedom #coordination
774 views4 months ago
YouTubeHelen Aun
5:37
2 mins To spare? Do This Simple Alexander Technique Posture Exercise
30.4K viewsOct 10, 2021
YouTubeMovement and Posture
6:26
Alexander Technique exercises
130.8K viewsJul 15, 2019
YouTubeElia Nichols
48:21
Trauma-Informed AlexanderTechnique - Co-regulation in Practice
101.6K viewsDec 15, 2022
YouTubeAnthony Kingsley
22:58
[ASMR] Relaxing Posture Adjusting (Alexander Technique Role Play)
436.7K viewsMar 23, 2022
YouTubeChili b ASMR
2:48
A Simple Trick to Improve How You Walk
178.6K views6 months ago
YouTubeDelsarte, Alexander, Masoero, You
14:15
Alexander technique lesson with Diana Devitt-Dawson
7.3M viewsOct 21, 2015
YouTubeDiana Devitt-Dawson
8:16
Getting Out of So-Called "Forward Head Posture"
5.1K views3 months ago
YouTubeDelsarte, Alexander, Masoero, You
0:50
Your Hands Are Tightening Your Neck (Without You Knowing It) | Alexander Technique
1.1K views4 months ago
YouTubeResonance Flow
9:48
Effortless Way to Fix Forward Head Posture (Alexander Technique)
2.4K viewsJun 18, 2024
YouTubeAdrian Farrell (Alexander Technique)
3:31
Avoid Neck Pain while Planking (Alexander Technique)
1.6K viewsAug 6, 2020
YouTubeMorgan Rysdon
4:32
Introduction to the Alexander Technique
1.3K viewsJul 30, 2019
YouTubeAdrian Farrell (Alexander Technique)
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Short videos

0:32
Feeling Neck Tension Try This Gentle Alexander Technique #neckpainrelief
498 views3 months ago
YouTubeHelen Aun
0:43
This Is Why Your Neck & Back Feel Tight | Alexander Technique
712 views2 months ago
YouTubeResonance Flow
0:34
Why Your Neck Frees Indirectly | Alexander Technique
1.1K views4 months ago
YouTubeResonance Flow
0:46
Why touching your neck makes it worse | Alexander Technique
2.6K views9 months ago
YouTubeResonance Flow
0:32
Posture Correction Tips for Humpback and Neck Pain
14M views6 months ago
TikTokshesninaalexander
0:50
Why Alexander Technique Focuses on Neck Freedom #coordination
774 views4 months ago
YouTubeHelen Aun
0:50
Your Hands Are Tightening Your Neck (Without You Knowing It) | Alexander
1.1K views4 months ago
YouTubeResonance Flow
0:47
Stop pulling your head down | Alexander Technique
1.2K views6 months ago
YouTubeResonance Flow
0:48
Soothe Yourself with Alexander Technique #healing,
122 views2 weeks ago
YouTubeHelen Aun
0:31
How Alexander Technique Improved My Posture #MusicianHealth
113 views1 month ago
YouTubeHelen Aun
0:29
The Importance of STOPPING - Space Alexander Technique
393 views6 months ago
YouTubejlmsings
0:44
Unlocking Your Voice: The Actor's Secret to Overcoming Vocal Strain
73 views1 month ago
YouTubeSips & Stories
0:38
What the Alexander Technique Really Teaches You #MindBody
1.4K views7 months ago
YouTubeHelen Aun
0:33
Free Walking Toolkit! (plus bloopers!) - Space Alexander Technique
834 views6 months ago
YouTubejlmsings
0:54
Reduce Piano Tension & Discomfort Fast | Chair Version Works #pianolife
319 views6 months ago
YouTubeHelen Aun
0:37
Unlock Your Full Potential with the Alexander Technique #MindsetMatters
213 views1 month ago
YouTubeHelen Aun
0:34
5 Alexander Technique Tricks Every Pianist Should Know #pianotips
512 views3 months ago
YouTubeHelen Aun
0:40
Master Stress with This Simple Practice Technique #mindfulness
183 views1 month ago
YouTubeHelen Aun
0:23
Why the Alexander Technique Helps You Feel Taller and Calmer #posture
172 views3 months ago
YouTubeHelen Aun
0:56
Struggling With Tension While Playing Piano Try This Tip #pianopractice
798 views4 months ago
YouTubeHelen Aun