How To Recover From Anorexia Without Binging
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Everything I ate today in anorexia recovery 🦋 Sharing these in the hope that it can help serve as a reminder for anyone who needs it, that food really is fuel and not the enemy. Please do not use this as a comparison. There is no right or wrong way to eat, and no food is good or bad. All our bodies are different and need different amounts of fuel. But the one thing that stays the same for all of us, is that all of our bodies deserve nourishment and kindness xx You’ve got this 🤍 #edrec0very #ed
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