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Great video showing how to load and unload the body in the swing. - Hands and upper body still loading back as weight shifts forward - Front shoulder lower than back at launch position - Stride leg absorbs force and gets stable - Back shoulder drops as soon as upper body rotation starts Via: Elite Diamond Performance #hitting #baseball #bryceharper #power #exitvelocity #mlb #hittingmechanics | The Hitting Vault
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