Chemo gave me mouth sores, dry mouth, and sensitivity and my current meds affect bone health. Here’s the dentist-aligned routine that helped me protect my teeth and gums during recovery. Order that matters: oil pull→ floss → brush w/ fluoride (spit, don’t rinse) → gentle tongue clean → non-alcohol rinse later (baking-soda/salt if you’ve got sores). If you’re in treatment, ask your dentist/oncology team for custom tweaks. Your mouth is part of your healing. 💗 Comment MOUTH and I’ll DM the routin
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