Degenerative Disc Disease Exercises (Lumbar Spine)
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YouTubeRehab Science
Degenerative Disc Disease Exercises (Lumbar Spine)
Today's video covers exercises for degenerative disc disease of the lumbar spine. Degenerative disc disease (DDD) describes a condition in which the discs in our spine (intervertebral discs) lose height and hydration as we age. As the discs degenerate, some of their ability to cushion against force and provide mobility to the spinal joints is ...
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