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0:19
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Bar Raising Fitness
What’s a drop set⁉️ - - A drop set is an advanced resistance training technique that focuses on repeatedly training a muscle until failure which increases the time under tension
Bar Raising Fitness. . What’s a drop set⁉️ - - A drop set is an advanced resistance training technique that focuses on repeatedly training a muscle until failure which increases the time under tension on your muscles. In other words, drop sets make your muscles work longer than normal, which stimulates even more muscular hypertrophy. This ...
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