26 reactions · 3 comments | 170kg 10sec eccentric high bar back squat in week 2 of current block. 5x1 with a 10sec eccentric Sets: 170-170-170-170-170 10kg up from last week! www.movementenhanced.com.au | Movement Enhanced | Facebook
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26 reactions · 3 comments | 170kg 10sec eccentric high bar back squ…
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