Let’s talk about the “flip” change vs. the “slip” change — because I’ve got thoughts. I grew up learning the flip: show a stop sign, flick it out the back of your hand. It worked for me, but since 2019 I’ve questioned why so many young pitchers struggle with it. Then I remembered something my freshman year of college — my coach told me, “Drop your thumb.” Game-changer. Instead of locking out or flicking high, I learned to let my fingers, wrist, and forearm do the work. That’s when the “slip” cha
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Let’s talk about the “flip” change vs. the “slip” change — because I’ve …
23.5K views11 months ago
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If you have a good change in speed in your changeup but struggle with height, location or command, you will definitely want to try this string drill The goal is to get your changeup moving straight before is simply dies off at the plate. The pitcher should focus on explosive body movements while extending the hand out (but keeping the hand low) so that the ball goes UNDER the string Gorgeous changeup from Avery, who works with our certified instructor @fastpitchpowercoachlee . . . . #fastpitchpo
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If you have a good change in speed in your changeup but struggle wit…
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Great change-up!!! This is where the game is going, like it or not. USA Fastpitch will be more competitive in International play because of it. #softball #change #changeup #pitching #fastpitch | PowerhouseMechanics
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Great change-up!!! This is where the game is going, like it or not. USA …
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FacebookPowerhouseMechanics
Repost from @fosterfastpitch•Teaching these young pitchers how to change the direction on a drop by making simple adjustments Join our online academy to understand pitches, work through programing , and upload questions and videos to our community group for review | Foster Fastpitch
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Repost from @fosterfastpitch•Teaching these y…
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