MUMS AND BUBS WORKOUT When the baby is on a sleep ban and only wants to play 😂 I did 15 of these squat and shoulder presses and boy did I already feel it! Such a fun way to workout by doing incidental exercise with your baby, especially if you are struggling to get out of the house. My baby is over 5kg so he was a pretty decent resistance! xo Physio Laura PS. To find out how the Pregnancy Posse is helping pregnant women have: 🙌 healthy, active, pain-free pregnancies 🙌 smoother births and…. 🙌