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How to swim like frog ( breaststroke ) ?! 1- do breast kicking out the pool first . 2- begin the kick by by pointing your feet outwords from your body. 3- extend your legs out to the side when your heels reach your butt . 4- sweep your arms out without bending your elbows . 5- take a breath with every stroke . ( To learn how to swim - follow me ) #swimming #swimgym #swimlife #swimrun #swimbikerun #openwaterswimming #swimeme #swimemes #swimcoach #swimtraining | Ziad Adel
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