Gilad Body in Motion Work Ou

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All you need is 20 minutes to do a Total Body Power Sculpt with me! https://thebettyrocker.com/total-body-power-sculpt-2/ ~ I know you love variety so the workout format I'm sharing today is called “pyramid training” which is super fun and always makes it feel like the workout goes by faster. Just click here for the follow along workout video and I'll guide you through the sequence! https://thebettyrocker.com/total-body-power-sculpt-2/ ➡️ You can find more workouts just like this in the 💪Fast F

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