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A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
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If you're a grappler then you need to know how to counter the guillotine choke; here's the easiest way to do it! Also check out this article with tons of guillotine choke setups and finishes: https://www.grapplearts.com/guillotine-choke/ | Grapplearts
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