How to make your stress work for you - Shannon Odell
5:29
YouTubeTED-Ed
How to make your stress work for you - Shannon Odell
Dig into what causes your stress response to be triggered, and how you can best train your mind and body to deal with stress. -- An upcoming project deadline, a fight with a family member, or even an embarrassing moment can easily trigger our body’s stress response. While we can’t always control what life throws at us, there are ways to ...
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