Let’s be honest—5 AM wake-ups are not fun. 😩 But guess what? There’s a reason your baby’s waking up early, and once you figure it out, you can totally fix it! . Here’s how I tackle those early mornings: . ☑️ Overtiredness is sneaky – Too much OR too little daytime sleep can lead to early wakes. Keep an eye on wake windows and adjust accordingly. ☑️ Make the room DARK – Even a tiny sliver of light can signal “wake-up time” to your baby. Invest in blackout curtains now! ☑️ Check the temperature –
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If your baby is waking at night, the first thing to fix isn’t the wake… it’s your response. Hear me out:💤👇 Most parents mean so well, but the wrong reaction can actually keep the wake going much longer than it needs to. Here’s what not to do when your baby wakes: (Obviously do what you want) ❌ Don’t scoop them up immediately Babies are noisy sleepers and often resettle on their own if you pause for a moment. Picking them up too fast can fully wake them making the whole settle take longer. ❌ Do
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