Dr Paul Steinke discusses how to properly use a gel ice pack after injury or surgery 
1:53
YouTubeActive Life Foot and Ankle of Texas
Dr Paul Steinke discusses how to properly use a gel ice pack after injury or surgery 
Here’s a new YouTube Shorts description focused on icing and cold therapy after surgery: Dr. Paul Steinke discusses why icing and cold therapy are so important after foot and ankle surgery. ️ Proper icing helps reduce swelling, control inflammation, minimize pain, and support faster healing after procedures like Lapiplasty and bunion ...
940 views3 months ago
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