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IMT isn’t just for athletes. Inspiratory Muscle Training is often associated with high performance sport, but it’s actually used across a wide range of populations. Here are 5 people who might benefit. \t1.\tPeople with chronic air hunger If you constantly feel like you cannot get a satisfying breath, strengthening the muscles involved in inhalation can reduce the perception of breathlessness in the right person. \t2.\tUpper chest breathers If your shoulders and neck do most of the work when you
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