🔥 Jackknife Variations for Core Strength & Control! 🔥
0:18
YouTubePerformance Fit Pilates
🔥 Jackknife Variations for Core Strength & Control! 🔥
🔥 Jackknife Variations for Core Strength & Control! 🔥 Try these 3 Jackknife variations to build core control, spinal articulation, and lower body strength! 💪 👉 Classic: Keep your back as long as possible while slowly lowering your legs. 👉 Beginner: Lift legs & hips as straight and high as possible, then lower slowly with control ...
1.4K views6 months ago
Shorts
Jackknife Sit-ups | #abs
0:19
1.7K views
Jackknife Sit-ups | #abs
VBFitness
How to perform Side Jack Knife Oblique Exercise
2:11
279 views
How to perform Side Jack Knife Oblique Exercise
Shaun Fitt
Jackknife Exercise Benefits
Jackknife Sit Ups Exercise (V Ups): What is it and How to do
Jackknife Sit Ups Exercise (V Ups): What is it and How to do
borntoworkout.com
Oct 14, 2016
10 Benefits Of Burpees For Building Muscle, Losing Fat, Cardio, And Efficiency | Lane Goodwin
0:04
10 Benefits Of Burpees For Building Muscle, Losing Fat, Cardio, And Efficiency | Lane Goodwin
lanegoodwin.com
Sep 13, 2016
The Jackknife Pull-Up
The Jackknife Pull-Up
formiseverything.com
Dec 23, 2020
Top videos
Jackknife | Core Power & Stability Workout!
0:12
Jackknife | Core Power & Stability Workout!
YouTubePerformance Fit Pilates
2.9K views7 months ago
How to Do a Jackknife: Day 1 Core Challenge Tutorial
0:13
How to Do a Jackknife: Day 1 Core Challenge Tutorial
TikToktraining_with_t
137.3K viewsJul 11, 2022
Advanced Core Exercise: Jack Knife
0:35
Advanced Core Exercise: Jack Knife
YouTubeWestcoast SCI Physiotherapy
2.1K viewsJun 29, 2022
Jackknife Exercise Tutorial
2K views · 599 reactions | Learn BASIC TWIRLING EXERCISE 1 Minute Tutorial #tutorial #arnis #oneminutetutorial | KumWonder NENE | Facebook
1:01
2K views · 599 reactions | Learn BASIC TWIRLING EXERCISE 1 Minute Tutorial #tutorial #arnis #oneminutetutorial | KumWonder NENE | Facebook
FacebookKumWonder NENE
2K views2 weeks ago
415K views · 943 reactions | Want those shapely thighs? You're going to need to learn how to do a lunge right, here's how! #BeginnersTutorial | Glamrs | Facebook
1:13
415K views · 943 reactions | Want those shapely thighs? You're going to need to learn how to do a lunge right, here's how! #BeginnersTutorial | Glamrs | Facebook
FacebookGlamrs
415.9K views2 weeks ago
20K views · 592 reactions | Our first week of Exercise Pitch Black flying wraps up tomorrow...then things really ramp up! ✈️ "This week prepares everyone for the last two weeks of the exercise where we'll see the launch of large packages of up to 50 and even 60 aircraft flying together..." GPCAPT Rob Denney. See the full video and learn more here  https://bit.ly/2v8XLRg #AusAirForce #ExPitchBlack #PlaneSpotter #AvGeek | Royal Australian Air Force | Facebook
0:17
20K views · 592 reactions | Our first week of Exercise Pitch Black flying wraps up tomorrow...then things really ramp up! ✈️ "This week prepares everyone for the last two weeks of the exercise where we'll see the launch of large packages of up to 50 and even 60 aircraft flying together..." GPCAPT Rob Denney. See the full video and learn more here  https://bit.ly/2v8XLRg #AusAirForce #ExPitchBlack #PlaneSpotter #AvGeek | Royal Australian Air Force | Facebook
FacebookRoyal Australian Air Force
20.3M views1 week ago
Jackknife | Core Power & Stability Workout!
0:12
Jackknife | Core Power & Stability Workout!
2.9K views7 months ago
YouTubePerformance Fit Pilates
How to Do a Jackknife: Day 1 Core Challenge Tutorial
0:13
How to Do a Jackknife: Day 1 Core Challenge Tutorial
137.3K viewsJul 11, 2022
TikToktraining_with_t
Advanced Core Exercise: Jack Knife
0:35
Advanced Core Exercise: Jack Knife
2.1K viewsJun 29, 2022
YouTubeWestcoast SCI Physiotherapy Port Coquitlam
Jackknife Sit-ups | #abs
0:19
Jackknife Sit-ups | #abs
1.7K viewsSep 23, 2024
YouTubeVBFitness
How to perform Side Jack Knife Oblique Exercise
2:11
How to perform Side Jack Knife Oblique Exercise
279 views1 month ago
YouTubeShaun Fitt
🤯 SINGLE-LEG JACKKNIFE: Unlock Your ULTIMATE Core! (Game Changer Abs!)
1:52
🤯 SINGLE-LEG JACKKNIFE: Unlock Your ULTIMATE Core! (Game Cha…
1 views2 months ago
YouTubeHealthRevive
kandice on TikTok
0:35
kandice on TikTok
54.5K viewsJul 12, 2024
TikTokkandicepip
0:16
Middle Eastern Jackknife Push-Up – Unique Strength Training Move! #…
1.8K views6 months ago
YouTubeScientific Wrestling
0:16
Master the Middle Eastern Jackknife Push-Up for Superior Strength! #s…
1.8K views5 months ago
YouTubeScientific Wrestling
0:16
Ancient Strength: Middle Eastern Jackknife Push-Up | Simple Board…
2K views3 months ago
YouTubeScientific Wrestling
1:00
Mastering Jackknife Maneuvers: Tips for Truck Drivers
71.7K views11 months ago
YouTubeMy Trucking Skills
1:13
talentedgenius6 (@talentedgenius6) - Jack's Incredible Knife Skills Ch…
4M viewsJul 11, 2024
TikToktalentedgenius6
0:11
Ultimate Guide to Jack Knife Crunches for Advanced Abdomina…
1.4M viewsMay 28, 2021
TikTokfitonomy.app
0:26
Put your core to the test with this home ab workout. All you need is …
839.2K viewsFeb 20, 2024
TikTokjbailey_justdoit
0:20
Coach blue on TikTok
1.8M views11 months ago
TikTokcoach.bluee
0:33
Effective Pull-Up Progression for Beginners
514.1K viewsOct 31, 2023
TikTokngomezmovement
0:51
Rutina de Mikasa: Abdominales Jack Knife Sit Up
302.6K viewsMay 13, 2024
TikTokvale_torresx
0:18
Kwon 540 Jackknife Kick Tutorial #shorts #martialarts #cobrakai
105.5K views8 months ago
YouTubeLiam Gutmacher
0:12
Advanced Abdominal Exercise: Jackknife Sit-Up
492.5K viewsNov 7, 2022
TikTokfitonomy.app
See more videos
Static thumbnail place holder

Short videos

0:18
🔥 Jackknife Variations for Core Strength & Control! 🔥
1.4K views6 months ago
YouTubePerformance Fit Pilates
0:12
Jackknife | Core Power & Stability Workout!
2.9K views7 months ago
YouTubePerformance Fit Pilates
0:13
How to Do a Jackknife: Day 1 Core Challenge Tutorial
137.3K viewsJul 11, 2022
TikToktraining_with_t
0:35
Advanced Core Exercise: Jack Knife
2.1K viewsJun 29, 2022
YouTubeWestcoast SCI Physiotherapy Port Co…
0:19
Jackknife Sit-ups | #abs
1.7K viewsSep 23, 2024
YouTubeVBFitness
2:11
How to perform Side Jack Knife Oblique Exercise
279 views1 month ago
YouTubeShaun Fitt
1:52
🤯 SINGLE-LEG JACKKNIFE: Unlock Your ULTIMATE Co…
1 views2 months ago
YouTubeHealthRevive
0:35
kandice on TikTok
54.5K viewsJul 12, 2024
TikTokkandicepip
0:16
Middle Eastern Jackknife Push-Up – Unique Strengt…
1.8K views6 months ago
YouTubeScientific Wrestling
0:16
Master the Middle Eastern Jackknife Push-Up for Sup…
1.8K views5 months ago
YouTubeScientific Wrestling
0:16
Ancient Strength: Middle Eastern Jackknife Push-U…
2K views3 months ago
YouTubeScientific Wrestling
1:00
Mastering Jackknife Maneuvers: Tips for Truck …
71.7K views11 months ago
YouTubeMy Trucking Skills
1:13
talentedgenius6 (@talentedgenius6) - Jack'…
4M viewsJul 11, 2024
TikToktalentedgenius6
0:11
Ultimate Guide to Jack Knife Crunches for Advanced Ab…
1.4M viewsMay 28, 2021
TikTokfitonomy.app
0:26
Put your core to the test with this home ab workout. All y…
839.2K viewsFeb 20, 2024
TikTokjbailey_justdoit
0:20
Coach blue on TikTok
1.8M views11 months ago
TikTokcoach.bluee
0:33
Effective Pull-Up Progression for Beginners
514.1K viewsOct 31, 2023
TikTokngomezmovement
0:51
Rutina de Mikasa: Abdominales Jack Knife Si…
302.6K viewsMay 13, 2024
TikTokvale_torresx
0:18
Kwon 540 Jackknife Kick Tutorial #shorts #martialart…
105.5K views8 months ago
YouTubeLiam Gutmacher
0:12
Advanced Abdominal Exercise: Jackknife Sit-Up
492.5K viewsNov 7, 2022
TikTokfitonomy.app
Static thumbnail place holder