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Turning up the heat with this Toned Upper Body Workout!🔥 Grab your heavy dumbbells and let's get started! 💜 1. Across Body Dumbbell Curls 2. Bicep Curls 3. Forward Arm Raises 4. Overhead Press w/ Squat 5. Rows 6. Flys Reps: 8-10 Rest: 20 seconds Repeat: 2 times This routine will leave you feeling stronger and more ripped than ever! 💪🏻 Start your fitness journey inside the BURN by Rebecca Louise app and get the best transformation of your life! 💯 https://www.burnbyrebecca.com/ | Rebecca-Loui
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