Finally. Delicious high-protein meals that are quick & easy to cook. | Miracle Noodle

135K views · 388 reactions | Italian Meals I Feed My Family Pt. 1. Chicken Spiedini with Zucchini Scapece and Foil Potatoes. This is the perfect summer dinner because it’s all out on the grill! Plus, you can marinate, bread, and skewer the chicken a day in advance. This one has something everyone will like, whether it’s breaded grilled chicken or soft and zesty potatoes! @vindelgiudice | Tasty | Facebook

Spaghetti Bolognese - Save Recipe Below 👇 This is surprisingly good weight loss food. When you do a more traditional onion/carrot/celery it really helps with satiety. I was shocked by how big this was, with 45g of protein and 7g of fiber too. Banging meal. Just absurdly nutritious 🔥 Nutrition - 500kcal (45P, 54C, 11F) 7g fibre Ingredients (4 Serves) 10ml olive oil 200g onion 200g carrot 200g celery 650g beef mince (5%) 100ml red wine 700g passata 2 beef stock cubes 300g dry spaghetti Salt and