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World Record Progression: The Mile

YouTubeRunnerBoi

World Record Progression: The Mile

The Mile is the catch-all distance of how a lot of people understand distance running, metric or imperial. While the former is ran much more often nowadays (1500m), the original Mile race laid out the groundwork for distance running as a sport, and thanks to the international breakthrough of the sport later on, many would fiend for a spot in ...

330.7K viewsMay 28, 2022

20 Mile Long Run Training Block | Mile Splits, GU Fueling, and Mileage Milestones!

20 Mile Long Run Training Block | Mile Splits, GU Fueling, and Mileage

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Hicham El Guerrouj sets a world record in the mile

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