Mitophagy During a Fast?
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YouTubeDr. Pradip Jamnadas, MD
Mitophagy During a Fast?
When I talk about the benefits of fasting, mitophagy is at the top of the list. Your body replaces older mitochondria with newer ones that function more efficiently and produce fewer reactive oxygen species. That's one of the most powerful ways fasting supports your metabolism. This is a clip from my conversation on The Primal Podcast. You can ...
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