A guided sequence of embodied meditations with live support, for people who want to be more fully present under the pressures of life. A 10-week course with self-study and live support to integrate this way of being into your life. See: https://proactivemindfulness.com/embodied-meditations/ @followers | Active Pause
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A guided sequence of embodied meditations with live support, for people who want to be more fully present under the pressures of life. A 10-week course with self-study and live support to integrate this way of being into your life. See: https://proactivemindfulness.com/embodied-meditations/ @followers | Active Pause
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