1K views · 26 reactions | Perfecting form is the key to effective workouts! ️‍♂️ Don’t just go through the motions, ensure your technique is on point to maximize gains and prevent injuries. Check out this video for the right way to do arm exercises!  IG: @lala_loopsey_fitness | Peach Perfect | Facebook
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1K views · 26 reactions | Perfecting form is the key to effective workou…
499 views4 weeks ago
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1M views · 16K reactions | These will humble you   Save to do this...
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1M views · 16K reactions | These will humble you   Save to do this...
266.3K views4 weeks ago
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No excuses all 2024! If your gym is a bit packed, try this minimal equipment workout routine to get those legs on 🔥. 4 sets of 12 for each exercise. (via IG: @lala_loopsey_fitness 🫶🏽) | Peach Perfect
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No excuses all 2024! If your gym is a bit packed, try this minimal equip…
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In order to snatch your waistline, you have to do deep core exercises! Add this to end of your leg day workout for a fabulous finisher that will also burn some extra calories! 🎥 IG: @tawannameadows 🔥 | Peach Perfect
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In order to snatch your waistline, you have to do deep core exercise…
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Try this high intensity full body circuit from @aliyiahjayy_ for your next full body sesh! ⁠ 5 rounds x 5 exercises x 15 reps of each 🥵 Do 15 reps of each exercise take a minute or two break and then repeat. 5 rounds total. Don’t rest until you've completed all 5 exercises. RDLS LAT PULL DOWN HEEL ELEVATED GOBLET SQUATS MED BALL SLAMS DB SHOULDER PRESS | Peach Perfect
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Try this high intensity full body circuit from @aliyiahjayy_ for you…
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Home Vs Gym 🔥 Try this routine! 3 rounds 20 reps (via @bodiedbyasia_ 🫶🏽) | Peach Perfect
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Home Vs Gym 🔥 Try this routine! 3 rounds 20 reps (via @bodiedbyasi…
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24K views · 634 reactions | How your workouts translate outside of the gym!   IG: @fitzamaswazi  | Peach Perfect | Facebook
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3.9K views · 122 reactions | This full body cardio circuit will definitely t…
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21 reactions | Yes, these exercises are wonderful to help build glutes…
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8K views · 166 reactions | As this year closes off here are tips on ho…
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8K views · 74 reactions | Where's the lie?!! 藍  IG: @oyinda_fitne…
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You won’t always love the workout, but you’ll always love the results. …
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Without a humble but reasonable confidence in your own powers yo…
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180 Rep Bootylicious Workout - lift and sculpt for that perfect peach
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Full length workout on Youtube - Bad Peach Fitness channel. #long…
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