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2:13
Facebook
Redefining Strength
1.2K reactions · 380 shares | Planks are an amazing core move you can...
Redefining Strength. . Planks are an amazing core move you can adjust and adapt to target different muscles of your core to different extents. Want to work your glutes more and work on anti-rotational core strength, consider the plank with reach back and out. Want to work your arms and shoulders more? Try the climbers. Or your back? Try the ...
51.8K views
3 weeks ago
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