Release Trauma Stuck in Your Psoas Muscle
1:14
TikToktheworkoutwitch
Release Trauma Stuck in Your Psoas Muscle
Discover how trauma gets stored in your psoas muscle and learn gentle somatic exercises to release it. Unlock your body's natural healing mechanism and find relief from pain and chronic stress. Link in bio! The Workout Witch(@theworkoutwitch). original sound - The Workout Witch. trauma gets stuck in this one muscle 👇🏼 only 10-20% of your ...
1.5M views3 months ago
Psoas Major Muscle Anatomy
Je te donne les conseils pour soulager tes douleurs de piriforme dans la fesse : auto massage, étirement et focus sur le psoas en parallèle.
2:26
Je te donne les conseils pour soulager tes douleurs de piriforme dans la fesse : auto massage, étirement et focus sur le psoas en parallèle.
TikTokkinemargaux
1.1M views3 weeks ago
Comprendre le psoas : douleurs et étirements nécessaires
2:57
Comprendre le psoas : douleurs et étirements nécessaires
TikTokkinemargaux
290.8K viewsApr 11, 2024
the transformative power of releasing your psoas muscle to get out of fight or flight
0:08
the transformative power of releasing your psoas muscle to get out of fight or flight
YouTubeThe Workout Witch
46.3K views1 month ago
Top videos
Instant Psoas Muscle Pain Relief Techniques
0:47
Instant Psoas Muscle Pain Relief Techniques
TikTokdrmichaelrowe
627.9K viewsMay 31, 2023
What’s the name of this muscle? Answer: Psoas Major #medstudent #anatomy #muscles #sports #fyp
0:08
What’s the name of this muscle? Answer: Psoas Major #medstudent #anatomy #muscles #sports #fyp
TikTokmyanatomylab
176.4K views4 months ago
How to Release Your Psoas Muscle for Deep Relaxation
0:36
How to Release Your Psoas Muscle for Deep Relaxation
TikToktheholisticpsychologist
1M viewsJun 16, 2025
Psoas Major Muscle Function
Trainiere deinen Psoas! Das ist so wichtig 💜🙏🏼
0:09
Trainiere deinen Psoas! Das ist so wichtig 💜🙏🏼
YouTubeYoga und Bewegung mit
24.6K views4 weeks ago
Descubre el Psoas-Ilíaco: El músculo que necesitas conocer
0:49
Descubre el Psoas-Ilíaco: El músculo que necesitas conocer
TikTokclinicafisioledesma
112.6K views4 months ago
Unlock Your Hips: The Psoas Release Secret
0:16
Unlock Your Hips: The Psoas Release Secret
TikTokthrivalmusclerecovery
16.8K views3 months ago
Instant Psoas Muscle Pain Relief Techniques
0:47
Instant Psoas Muscle Pain Relief Techniques
627.9K viewsMay 31, 2023
TikTokdrmichaelrowe
What’s the name of this muscle? Answer: Psoas Major #medstudent #anatomy #muscles #sports #fyp
0:08
What’s the name of this muscle? Answer: Psoas Major #medstudent #anatomy #muscles #sports #fyp
176.4K views4 months ago
TikTokmyanatomylab
How to Release Your Psoas Muscle for Deep Relaxation
0:36
How to Release Your Psoas Muscle for Deep Relaxation
1M viewsJun 16, 2025
TikToktheholisticpsychologist
Comprendre le psoas : douleurs et étirements nécessaires
2:57
Comprendre le psoas : douleurs et étirements nécessaires
290.8K viewsApr 11, 2024
TikTokkinemargaux
the transformative power of releasing your psoas muscle to get out of fight or flight
0:08
the transformative power of releasing your psoas muscle to get out of fight or flight
46.3K views1 month ago
YouTubeThe Workout Witch
Trainiere deinen Psoas! Das ist so wichtig 💜🙏🏼
0:09
Trainiere deinen Psoas! Das ist so wichtig 💜🙏🏼
24.6K views4 weeks ago
YouTubeYoga und Bewegung mit Nadine
Descubre el Psoas-Ilíaco: El músculo que necesitas conocer
0:49
Descubre el Psoas-Ilíaco: El músculo que necesitas conocer
112.6K views4 months ago
TikTokclinicafisioledesma
0:16
Unlock Your Hips: The Psoas Release Secret
16.8K views3 months ago
TikTokthrivalmusclerecovery
0:40
Psoas and Back Pain | 4 Yoga Exercises
16.7K views2 months ago
YouTubeFabio Caio
1:08
Relieve Hip Tension: Yoga & Somatic Movement Routine
1.4M views3 months ago
TikTokthecircusmouse
1:19
TikTok - Make Your Day
73.7K viewsFeb 21, 2025
TikTokdr.rodrigopalacios
1:14
Ejercicios para liberar tu psoas y mejorar la movilidad
11.3K views4 months ago
TikTokmbappemoves
0:14
Psoas Pain Relief: The Only Way to Reach It
6.6K views2 months ago
TikTokthrivalmusclerecovery
0:28
The femoral nerve trick that fixes chronic back pain
21.3K views5 months ago
YouTubeAdhesion Release Methods
1:24
Conoce tu psoas ilíaco y cuida tu movilidad! Este músculo clave conecta tu torso con tus piernas y tiende a acortarse si pasas mucho tiempo sentado o tienes más de 50 años. Aprender a estirarlo correctamente puede mejorar tu postura, aliviar tensiones y aumentar tu bienestar general. Incorpora este estiramiento esencial a tu rutina y siente la diferencia en tu cuerpo y tu energía. #Psoas #Estiramientos #Salud #Bienestar #Anatomía #Movilidad #PosturaSaludable #Flexibilidad #EjerciciosEnCasa
8.4K views5 months ago
TikToksoy_fisioterapeuta
0:17
Try this for pain in lower back or psoas pain 💯😁👍 #Psoas #lowerbackpain #BackPain #health #painrelief
78.3K views4 months ago
TikTokdr.pallotti
0:45
Tight Hips? Your Psoas is Too Tight! #psoas #stretching #yoga
1.2K views3 weeks ago
YouTubeThe Sakura Yoga
2:20
Understanding the Psoas Muscle During Pregnancy
25.7K viewsDec 10, 2024
TikTokbodyreadymethod
0:47
Músculos del Complejo Psoas-Ilíaco: Anatomía y Función
17.6K views9 months ago
TikTokpildorasanatomicas
See more
Static thumbnail place holder