A rise ball that actually rises starts with spin. If you’re throwing a rise with little to no movement, chances are your spin axis is off! 🔑 Focus on creating backspin—this means your fingers should be actively snapping through the ball, not around it. Think about ripping under the ball and finishing strong. Comment LINK and I will dm you the link #Fastpitch #SoftballPitching #RiseBall #SpinToWin | Foster Fastpitch
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A rise ball that actually rises starts with spin. If you’re throwing a rise …
1.4K viewsFeb 14, 2025
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Rise Ball Spin Progression If you want a rise ball that actually jumps, it all starts with one thing. Understanding spin. In this video I’m walking through the spin progressions we use inside Code Red. Each step layers in more control, more strength, and cleaner backspin. Most pitchers struggle with true movement because they don’t take the time to work on the spin itself. Don’t be that pitcher. These reps build dominant spin, more movement, and more strikeouts. #SoftballPitching #RiseBall #Spin
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How to throw a rise ball 🥎 #softball #riseball #pitchingmechanics | Pitching Coach Emily
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Ari’s rise ball axis has been slowly and steadily changing from 6 o’clock, to 7, to 8/9 and today it started showing a few 10ish axis spin revolutions and we love it! At 13 years old, we put our focus on spin and achieving the correct hand and forearm position at snap, and applaud these things more than is the ball “appears” to rise, sine we know it won’t for several more years. One of my favorite drills is keeping our glove hand up and pointed across our chest, with ball hand above it. Keeping
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THIS is how you snap, release, and follow through on a rise ball 💯 Stop forcing an ‘L’ and finishing high—that’s why your rise isn’t breaking and you’re angling it to push 🤷🏽‍♀️. Snap it hard, pronate your forearm, keep your elbow and bicep connected, and strengthen those fingers and wrists like crazy!As someone who couldn’t throw a rise ball in high school or college to save my life, I’ve done the research and now it’s my best pitch (next to a drop 🫶🏽). After studying every top elite pitch
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