Los 12 mejores ejercicios para entrenar tu espalda en el gimnasio
Los 12 mejores ejercicios para entrenar tu espalda en el gimnasio
May 6, 2024
vitonica.com
Strengthen your lower back and back | 9 minutes
9:42
Strengthen your lower back and back | 9 minutes
5.4M viewsSep 16, 2015
YouTubegymvirtual
Exercises to STRENGTHEN YOUR BACK at Home and improve BACK POSTURE ▶ With a stick
15:59
Exercises to STRENGTHEN YOUR BACK at Home and improve BAC…
225.6K viewsDec 11, 2020
YouTubeEntrena Tu Body
15 exercises for an impressive back
8:41
15 exercises for an impressive back
212.3K viewsFeb 14, 2023
YouTubeGym Topz
🦾 20 Minute Dumbbell Back Workout At Home [No Bench] ❌
21:21
🦾 20 Minute Dumbbell Back Workout At Home [No Bench] ❌
38.4K viewsApr 24, 2023
YouTubeDenilBase
Back Exercises at Home (24 Minutes) Back Routine
23:44
Back Exercises at Home (24 Minutes) Back Routine
1.4M viewsDec 2, 2021
YouTubeChuy Almada
Back Workout at Home (12 MIN) Exercises for Back Without Weights
13:43
Back Workout at Home (12 MIN) Exercises for Back Without Weights
2.6M viewsJul 22, 2021
YouTubeChuy Almada
6:13
THE PERFECT BACK WORKOUT / EXPLAINED WITH SCIENCE
281.1K viewsJul 4, 2023
YouTubeAndres Vazquez Personal Trainer
56:58
Advanced Back HIIT: Broad Back & Brutal Strength
1.2M viewsMay 16, 2014
YouTubeFausto Murillo
5:04
How to do back exercises at home with ONE dumbbell (ALL BACK)
830.8K viewsMay 7, 2020
YouTubeAnthoniMontalvan
12:48
TOP 8 EXERCISES FOR A STRONG BACK AT HOME AND TO AVOID I…
172.3K viewsMay 3, 2021
YouTubeEntrena con Sergio Peinado
5:27
Rutina Completa para Espalda: Guía Paso a Paso
269.9K viewsJun 5, 2023
YouTubeGym Topz
8:07
Stretching routine to grow a few inches | Improve back posture
7.3M viewsMar 6, 2019
YouTubegymvirtual
35:23
(35 MIN) SUPER ARMS and DEFINED BACK with DUMBELLS …
329.6K viewsSep 27, 2021
YouTubeEuropa Sport Nutrition
30:46
Arms, Back, and Abs 30 Minute Workout | Strengthening, Toning, …
945.7K viewsJan 6, 2021
YouTubeFitness by Vivi
12:01
10-minute back exercises - Routine for spinal pain
890.6K viewsJun 21, 2016
YouTubeFisioOnline
22:26
Arms and Back Routine | 20 Minutes
2.6M viewsNov 9, 2020
YouTubegymvirtual
33:11
Home Workout Routine for Back, Biceps and Abs in Circuits
142.7K viewsAug 25, 2021
YouTubeSofia Larios
6:19
SMART Calisthenics Back and Biceps Routine
164.2K viewsJan 31, 2023
YouTubeAlex Belt - Calistenia
18:32
Strengthen Your Back at Home - 18 minutes
563.2K viewsFeb 15, 2021
YouTubeSientete Joven
10:01
La RUTINA DE ESPALDA 100 ¡La Más Efectiva!
1.3M viewsFeb 21, 2023
YouTubeATHLEAN-X Español
12:42
BACK EXERCISES AT HOME 🏠 10-Minute Back Workout Without Wei…
2.3M viewsDec 25, 2019
YouTubeJohnny Pacman Fitness
50:10
Complete workout for arms, back, biceps, triceps, and shoulders | N…
760K viewsOct 26, 2020
YouTubeFitness by Vivi
7:35
The Best Exercises for a Big and Aesthetic Back
110.1K views5 months ago
YouTubeFit Generation
9:27
Relieve lower back pain | 6 highly effective stretches
12.6M viewsNov 9, 2016
YouTubegymvirtual
16:40
Exercises to Lose Weight Quickly on Your Arms and Back | Get Rid …
1.9M viewsOct 22, 2020
YouTubeFitness by Vivi
25:57
Rutina de Espalda y Hombro con MANCUERNAS para PRINCIPIANT…
134K viewsSep 19, 2022
YouTubeMemo Fitgame
46:27
Slim and tone arms and back quickly | Exclusive routine
1.2M viewsApr 26, 2022
YouTubeFitness by Vivi
10:36
La Rutina PERFECTA de ESPALDA (Sets y Repeticiones Incluidas)
2.3M viewsMar 14, 2019
YouTubeATHLEAN-X Español
8:33
BACK Routine to Gain Muscle Mass ECTOMORPHS!
501.6K viewsJun 19, 2020
YouTubeATHLEAN-X Español
See more videos
Static thumbnail place holder