Second Trimester Of Pregnancy: Body Changes & What to Expect
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Safe Sleeping Positions During Pregnancy: What Changes Each Trimester and Why It Matters. Sleep position during pregnancy plays an important role in maternal comfort and healthy blood flow to the baby. As pregnancy progresses, the body changes, and so do sleep recommendations. In the first trimester, most sleeping positions are generally safe. Fatigue is common due to hormonal changes, so prioritizing rest and comfort is key. In the second trimester, side sleeping becomes more beneficial. Sleepi
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