Perfectionism - Mindtools
Perfectionism - Mindtools
Nov 16, 2022
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The 12 Stages of Burnout, According to Psychologists
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Perfectionism: When good is never good enough, with Gordon Flett, PhD, and Bonnie Zucker, PsyD
Perfectionism: When good is never good enough, with Gordon Flett, P…
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apa.org
Grit and Perfectionism look exactly the same from the outside. Both mean working hard. But they are fueled by two completely different engines, and one leads straight to burnout. 🔥 Perfectionism is driven by shame—the fear of not being good enough. It makes you quit when things get hard because failure confirms your worst fear. Grit is driven by purpose—the willingness to fail, learn, and try again. It allows you to keep going because failure is just data. To shift your teen or young adult from
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