Shoulder External Rotation with Anatomy.
2:42
YouTubePosture Pilates
Shoulder External Rotation with Anatomy.
Welcome to Posture Pilates. In this YouTube Pilates short External Rotation with Anatomy, we will cover just one exercises of the Shoulder Rotator Cuff series, along with the corresponding relevant anatomy, this movement is considered a Beginner Level exercise. Whether you're a Pilates teacher trainer looking to deepen your knowledge or an ...
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