According to Headspace co-founder Andy Puddicombe, we spend nearly half our lives lost in thought, which can be a cause of unhappiness. Here’s how he says you can regain our focus — starting with just 10 minutes a day: http://t.ted.com/xkxaU6w | TED
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According to Headspace co-founder Andy Puddicombe, we spend nearly half our lives lost in thought, which can be a cause of unhappiness. Here’s how he says you can regain
According to Headspace co-founder Andy Puddicombe, we spend nearly half our lives lost in thought, which can be a cause of unhappiness. Here’s how he says you can regain our focus — starting with just 10 minutes a day: http://t.ted.com/xkxaU6w
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