Don’t be fooled by the slow and gentle movements of tai chi. This ancient form of exercise offers powerful physical and mental benefits. Learn what tai chi can do for you in this chat with personal trainer and traditional Chinese medicine specialist Tim Sobo. https://my.clevelandclinic.org/podcasts/health-essentials/the-power-of-tai-chi-with-tim-sobo Subscribe to our podcast 🎧 Apple Podcasts: https://cle.clinic/podcastIOS Android: https://cle.clinic/Android SoundCloud: https://cle.clinic/soundc
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Don’t be fooled by the slow and gentle movements of tai chi. This …
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